Sarah is a holistic psychotherapist, business owner, a mom of three small children, a wife, a professional counselor and former collegiate athlete. I am no stranger to difficulties and struggles in life performance. I have been passionate about holistic health and a licensed therapist for ten years. Through my experiences, I have realized that for true healing you must address the whole person body, mind and soul. With most of my experience working with children and families, I have seen wonderful results helping families utilize holistic lifestyle. I have studied children, adolescence and families through graduate school and my career. Studying works from the best like pioneers in connection and healing relationships Karen Purvis and David Cross. I am passionate about helping new mothers, young adults and others struggling with anxiety and depression with transitions or adjustment to life’s challenges. After several years of working in community counseling agencies, I have discovered how to truly heal individuals and families holistically and launched Integrative Life Counseling. Welcome!

Current Insurance Coverage:

• Capital Blue Cross

• Highmark

• Cigna

• Optum Behavioral Health

• Quest EAP 

• I offer "super bills" if your insurance is not listed and you have "OON" out of network benefits.