Our Mission:
Our mission is to provide preventative and restorative treatments to treat mental health from a whole person perspective. Believing that each individual was created in the image of God, mind, body and soul and should be treated from an integrative approach.
It all started when…
Throughout my practice as a professional, I saw time and time again similar families and individuals struggling with the conflicts and symptoms relating to anxiety, depression, low self esteem, inability to focus and difficulties with effective problem solving. These struggles would hinder an individuals ability to thrive and tackle everyday life challenges. I encouraged simple daily actions within my client’s control. I would encourage healthier life habits with a more mindful daily lifestyle. I encouraged utilizing relaxation skills, mindfulness practice and living life with intention.
After 7 years of working for community agencies, I have discovered a successful way to serve families and my own family using a these simple integrative principals to health. In 2019, I decided to narrow my focus solely on treating the whole person and created Integrative Counseling Solutions.
I am a License Professional Counselor with 12 years of professional and personal experience using integrative approaches in mental health. I hope to empower and assist you in becoming the best version of yourself!
Integrative Life Counseling focuses on using a holistic approach:
Holistic (adj):
characterized by the belief that the parts of something are interconnected and can be explained only by reference to the whole.
Integrtative life counseling believes to integrate mental health approaches with wellness and bibilical truth approaches to help address the mind, body and soul to overall healing.
Integrative (adj):
serving or intending to unify (what is thought to be) separate things.